The following course can be studied independently at your own time and pace.

Price: Sale price 130€ per person (regular price 160€). Prices include access to the materials and tax. As an added bonus, you will also get a free slide programme “Johann Urb – Estonian in Hollywood”

The materials are very practical and directed to everyone who wishes to pursue acting, learn to express themselves better and rid themselves of negative energy.


  • Proper breathing to bring out different emotions
  • Releasing emotions through different roles
  • Practical exercises to achieve happiness, peace and balance

If you complete the course, you will also be able to purchase “Film acting crash course with Johann Urb” for a discounted 69€ price.

To get the discount, please write your FIRST NAME as the discount code.


Johann Urb is an American actor, spiritual coach and former model with Estonian roots.

Johann (born January 24, 1977 in Tallinn) has starred in feature films “Zoolander”, “Resident Evil: Retribution”, “Hot and Ugly”, “Unicorn” and others, and in the TV series “Mountain”, “CSI: New York”, “Staff”, “Til Death”, “Storm Eagles”, Californication, etc.

Johann’s parents are musician Tarmo Urb and Maris Urb. At the age of ten, Johann moved to Finland with his mother, at the age of 17 Johann moved to the United States with his father and did modeling work in New York, which led to acting. In New York, he studied acting at the Lee Strasbourg Theater Institute. In 2020, Johann won the People’s Choice Award at the Anatomy Crime and Horror Film Festival for his role as Best Actor in The Deep Ones (2020).

Johann has been practicing spiritual practice regularly since he was a teenager. Years of daily work with himself, including meditation, Indian sacred ceremonies, breathing practices, yoga, and tantra, have helped Johann reach a state of perfect health, abundance, and bliss. The breathing of the pyramid created by John gives special power, helping to manifest one’s full potential and achieve a happy life. (More information on the website